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A Guide to the Nervous System & Emotion Regulation and Sleep Rhythms in Children – Not Sleep, but the Sound of the Nervous System!

A scientific, practical, and transformative roadmap for families.

A child who has sleep problems is actually calling you to something:
"My body isn't ready, I need reassurance."

This guide offers a holistic system that provides solutions by understanding not only sleep behaviors but also the child's nervous system , need for security , the rhythm of the home , and the emotional burdens that accumulate throughout the day .

🧠 Who is this guide for?

  • Parents who say, "I've tried everything, but it's not working."

  • Children experiencing sleep disturbances, restlessness, crying, and resistance.

  • Families who experience intensity, stress, and activity throughout the day.

  • Not just sleep, but conscious parents who want to understand their child's entire body language.

📘 What Awaits You in the Guide?

Chapter 1 — Something Bigger Than Sleep

Not that your child is resisting going to sleep…
You realize your nervous system isn't ready .
• “Why the nervous system, and not sleep?”
• "What does a child experience when they are not ready?"
• “Sleep is a surrender: it doesn’t come until you are safe.”

Part 2 — Body Language: Understanding the Nervous System

Two important systems working in the child's body are introduced:
• Sympathetic: Preparation, movement, and openness to the world.
• Parasympathetic: A feeling of calmness, relaxation, and security.
• The goal is not to calm the child, but to make them feel safe.

Chapter 3 — The Rhythm Map of Your Home

Some houses teach "speed," others teach "steadiness"...
In this section, the emotional pace of the home is matched to the child's nervous system:
• What do speed, sound, and intensity teach a child?
• How can moments of silence and compassion be created?
• What the family rhythm whispers to the child
• + Home Rhythm Assessment Test (It takes an emotional snapshot of your home)

Chapter 4 — Building Trust Throughout the Day

The path to sleep passes through a sense of security built during the day.
This section describes the steps that guide a child's nervous system towards security through play, touch, ritual, and emotional connection.

et al...


“Your child’s body language tells you a lot. Let’s listen together.”

Throughout the guide, Arthur's approach is guided by trust, gentleness, and child-friendly language for families.

🎁 This Guide Isn't Just for Sleep… It's for Transformation!

You can't establish a sleep routine without understanding the rhythm of the home, the child's body language, and their need for security.

This guide:
✔ It allows you to see the child's behavior as body messages rather than a "problem".
✔ Includes scientific explanations based on the nervous system.
✔ Reduces parental guilt.
✔ It guides you in creating a calm home environment.
✔ Offers small but effective rituals throughout the day
✔ It radically transforms the sleep preparation process.

💛 Result: Your child isn't refusing to sleep... They just don't want to give in without building trust.

This guide shows you step-by-step how to build that trust.

🔗 Download the Guide Now • Take the First Step

👉 You can purchase it from the link in your profile / your store page and start reading immediately.
A perfect starting point for transforming your family system.

A Guide to the Nervous System & Emotion Regulation and Sleep Rhythms in Children

₺850.00 Regular Price
₺390.00Sale Price
  • It will be sent to your email address as a PDF within 24 hours of purchase.

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